4-Week Foundations Block (1:1)

$480.00
  • 1:1 Training ($60/session)

  • 2x/week (8 total sessions)

  • Introduces client to foundational cues, movement patterns and training rhythm

  • Opportunity to learn + assess individual patterns + movement strategies

  • 1:1 Training ($60/session)

  • 2x/week (8 total sessions)

  • Introduces client to foundational cues, movement patterns and training rhythm

  • Opportunity to learn + assess individual patterns + movement strategies